Deter those ticks

Ticks are gaining more bad press as culprits for Lyme Disease, so it’s important to take precautions to avoid them. Here’s two great ways: Carry a lint roller with you in your vehicle and when you’ve finished your walk simply do a roll over your clothing.  It’s surprising how many actually land on you when [read more…]

Natural Products that Raise your Frequency

Some wonderful tips on how to Raise your Frequency to assist the body’s communication and efficiency. Here also is a good link for measuring low frequencies. Lots of good nutrients to help you perform at your best. Changing Normals for the Better Barb Ashcroft https://ashcroft.rbclife.com WeChangeLives@shaw.ca Share this…

Way Too Much Fun to Retire

Who doesn’t love Art Linkletter and the title of his book? More Women in Their 60s and 70s Are Having ‘Way Too Much Fun’ to Retire  I’ve often joked that my goal is to make the decade of our 60’s the new 30’s. Today I share a post  (click on the purple link) about other [read more…]

Osteoporosis…..to Osteopenia (reversal)

Bone is replaced in 10 year cycles…how is it that a reversal can happen in 9 months? Thank you to Earl Kemper for sharing this great video on your website.   Keep on filling the GAPPS (see the legend below) Dottie was already ingesting nutrients in the Superfoods Pack so she was already covering MANY of the [read more…]

Allergies MAGNIFIED

It’s nothing new………..we’ve heard it before……….we’ve seen it in the news…..and heard from our friends who have toured there. The Air Quality is just plain bad……Particulate Matter is high…..in China.  We ourselves have had contacts that moved there and had to return because of the hazard for their own health.  So all that to say………….people [read more…]

Turning the 70’s into the new 50’s

Annie’s not the only one either. This past weekend I heard stories from MANY folks in their 70’s. They have all pushed back the clock. Marilyn, one 72 year old quoted: “After a few weeks I felt like I woke up in a brand new body.  It was that impacting”. With her vibrant health, she [read more…]

How to FEEL well, to do well

Great 3 point plan whether you’re CEO (Chief EMOTIONAL Officer) of a family, a business or even a corporation. Darren Hardy, CEO of Success Magazine and one of my favourite authors (Compound Effect and Entrepreneur Roller Coaster) shares some great wisdom. Make it a great day, Barb Ashcroft 250-752-5499   WeChangeLives@shaw.ca Bonus Tip:  Any health/wellness question? [read more…]

ACTIVE Aging Week – Tips how ACTIVE people do

Folks,  here is a presentation on video, sharing WHAT you can DO – if you want to stay active – or wanna get active – and resolve some pain issues at the same time. Be sure to ask us for the flyers and newsletters we featured in the presentation. Nike has a slogan, “Just Do [read more…]

YIKES! Antibiotic Resistant in 12 days

Watch these bacteria grow!   Resistant in 12 days. For the entire article Click here This is another reason WHY we need to apply the “Covering all the GAPPS” philosophy. When all these aspects of Self Care are in place……..the body has the ability to fight and defend itself. Contact me at WeChangeLives@shaw.ca for a [read more…]

Have you got your SMILE on?

Is this YOU when the kids are Back in School and Summer Holidays are over? Friends Jen and Joe having a ‘thumbs up’ moment. I know it’s a giggle…….and probably a relief from the “Mom, I have nothing to do” summer doldrums. But for many it’s one in a Million. WHY?  Because it means the hassle [read more…]

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