ACTIVE Aging Week – Tips how ACTIVE people do

Folks,  here is a presentation on video, sharing WHAT you can DO – if you want to stay active – or wanna get active – and resolve some pain issues at the same time.

Be sure to ask us for the flyers and newsletters we featured in the presentation.

Nike has a slogan, “Just Do It!”   If you’re not already getting these posts from me in your inbox, join my mailing list (box on home page) or go to

Do it this week, Active Aging Week, and I’ll be doing a draw for some “Active Help” at the end of the week.  It could be you!

ps maybe it’s shoulders that are the problem? Click this link following  Here’s a review of an earlier success story.

Till next time,


ph 250-752-5499   em

skype   Barb.Ashcroft


Postnote:  In the past 3 years you have registered for either my blog posts or my Changing Lives Newsletter (either at a lecture or a booth).

To better serve you and supply you with more timely info, you are receiving this condensed version.

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