How the cells SPEAK – Cellular communication aided by Aloe Vera

We’ve shared in the past how concentrated Aloe Vera helps with cell communication and without good communication how would anything get done.  Our immunity is especially dependent on good communication within the cells. Here’s a great video to explain how. It’s why VitAloe (concentrated Aloe blend) and Mr. Clinton Howard’s (termed Dr. Aloe) 23 Million $ [read more…]

Turning the 70’s into the new 50’s

Annie’s not the only one either. This past weekend I heard stories from MANY folks in their 70’s. They have all pushed back the clock. Marilyn, one 72 year old quoted: “After a few weeks I felt like I woke up in a brand new body.  It was that impacting”. With her vibrant health, she [read more…]

Boost those ‘Good Vibes’

Recently, I had experienced some digestive issues and couldn’t find a solution, so when Barb suggested the 20 Day Cleanse I decided to try it. I’ve never done a cleanse before, so I really had to prepare myself mentally, emotionally and physically to follow the 20 day instructions for success.  I chose to start on [read more…]

Smokin’ hot offer only till June 27th

For 34 years I’ve been working with people to help them Change their Normal for the better. So this is worth reading, because for the NEXT TEN DAYS till my birthday on June 27th, I’m making a special offer. It’s that important for your Self Care and your Health. Click on this photo to enlarge [read more…]

Repair – part of your insurance plan

You most likely have Insurance right?  Car insurance, Travel Insurance, Dental Insurance, Health Insurance and even Life (death to you) Insurance………right? What about Repair Insurance?   or Nutrition Insurance?  Does that sound odd to you?  Well over 90% of North Americans are deficient in nutrients, so does it make sense that maybe, just maybe, that could [read more…]

The END of knee and hip replacements?

Brand new Stem Cell news AGAIN! Click on the JOINT EFFORT link to bring up the exciting video (sorry you’ll have to click on the actual words Joint Effort below the photo to bring up the video). Joint EffortThe breakthrough that could mean the end of hip and knee replacements. www.7News.com.au #7News Posted by 7 [read more…]

Why Sitting is the New Smoking

Yes, you’ve all been hearing the slogan, “Sitting is the new Smoking”, drawing our attention to one more thing we are nudged to implement in our Self Care protocol. My focus is more on optimal BRAIN and ENERGY function, than lung function; but either way here’s some facts to support why you will want to [read more…]

11 of the Best Things to EAT Before a Workout

Wow this is a great article, because there’s so many opinions on Do You – Don’t You, etc. So here’s an article that spells out the WHAT you should EAT before a workout and WHY! Click here for the article. Notice there’s a Smoothie and Bananas in that list. As always contact me for some [read more…]

Drink to your Health

We are on a mission to try out and share a whole bunch of healthy recipes. Here’s why………..we’ve been sharing nutrition, delivered as  Smoothies that contain loads of nutrients. That’s a lot more appealing than swallowing a whole pile of capsules and tablets. New research shows (nothing new to you I’m sure) that breakfast is the most [read more…]

Ahhhh the pause that refreshes

I recently came across a post that shared how classical music was good for ADHD kids, for concentration, for hypering down……….so I thought what about us when our battery needs recharging. I was checking it out and I found one song that I instantly relaxed to.   In fact when I need to turn OFF [read more…]

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