How to FEEL well, to do well

Great 3 point plan whether you’re CEO (Chief EMOTIONAL Officer) of a family, a business or even a corporation. Darren Hardy, CEO of Success Magazine and one of my favourite authors (Compound Effect and Entrepreneur Roller Coaster) shares some great wisdom. Make it a great day, Barb Ashcroft 250-752-5499   WeChangeLives@shaw.ca Bonus Tip:  Any health/wellness question? [read more…]

Have you got your SMILE on?

Is this YOU when the kids are Back in School and Summer Holidays are over? Friends Jen and Joe having a ‘thumbs up’ moment. I know it’s a giggle…….and probably a relief from the “Mom, I have nothing to do” summer doldrums. But for many it’s one in a Million. WHY?  Because it means the hassle [read more…]

3 Things to make your Summer more Memorable

Turn the lazy hazy days of summer into something memorable.  Here’s 3 great ways: Grab a buddy (for encouragement and accountability) and use the fresh veggies and outdoor environment to work/play/cleanse together. Easy Peasy protocol that will make you FEEL better.  Special discounted pricing, support and PERKS for Buddies who do this together.   July [read more…]

What do you do with DOUBT?

Wow!  This is a biggie! Self Doubt – Doubt in your abilities – Doubt in whether you’re on the right path – the right career – am I good enough? Wow!  All conditions that have been before us at one time or another. So what do you do about it? Well there are Laws that [read more…]

Consciously Creating – can I trust that Law of Attraction

I subscribe to several Daily Email Nuggets….John Maxwell, Darren Hardy ….they provide bite sized nuggets to help align me or cause me pause in perspective, thinking etc. Today on the bottom of Darren Hardy’s Nugget  called ‘Do What’s You’ was a comment that I think is key, based on the amount of uncertainly in our [read more…]

Consciously Creating a Dynamic Year

One of the most effective mindsets I’ve used over the years is “Beginning with the end in Mind” and having “Clarity of Outcome”. I love a brand new year because it’s an opportunity to ‘start fresh’.  We get to sweep away the old and get  a new start. Being ‘teachable’ is crucial as we truly [read more…]

It’s TIME for the Law of Expectation

Yes, it’s a New Year SOON…..and many people revert to the creation of Resolutions……….what they want to do, want to accomplish, want to avoid (bad habits). But did you know there’s a LAW that overrides that? It’s the “Law of Expectation”….. You see you don’t get what you WANT, because your RAS (part of your [read more…]

The Law of Familiarity

Many of you know how much I enjoy and participate in personal development. This am, while listening to success legend Tony Robbins being interviewed by Eric Worre I picked up a few aha’s. Maybe you’ll enjoy them too. Ever get in a rut?   Same o – same o where you’re slogging uphill. Everything starts [read more…]

Ahhhh the pause that refreshes

I recently came across a post that shared how classical music was good for ADHD kids, for concentration, for hypering down……….so I thought what about us when our battery needs recharging. I was checking it out and I found one song that I instantly relaxed to.   In fact when I need to turn OFF [read more…]

What do you HATE the most?

I know, many of you are saying HATE is too strong a word or emotion.  Hear me out.  I’m reading Darren Hardy’s (Editor of Success Magazine) newest best seller right now, The Entrepreneur Roller Coaster and his first chapter grabbed me. He shares that love and hate are the same thing…just looking in different directions.  [read more…]

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