Back to Basics, Structural Basics that is!
It won’t matter how good you eat or what amazing supplements you take IF, and it’s a big IF; you do not have good circulation getting through the shoulders and the neck to the head area.
Here’s the premise: The body requires SUPPLY (oxygen, nutrients and also an exit route for waste) and if the highway is impeded, then go after the road block. A road block floods one side and starves the other and neither help the tissues in that area. There are different hands on treatments to help ease that roadblock. I encourage you to find out what works best for you.
Cranial Sacral: Craniosacral therapy (CST), or cranial–sacral therapy, is a form of bodywork or alternative therapy focused primarily on the concept of “primary respiration” and regulating the flow of cerebrospinal fluid by using therapeutic touch to manipulate the synarthrodial joints of the cranium.
Massage Therapy: Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.
Osteopathy: Osteopathy is a form of drug-free non-invasive manual medicine that focuses on total body health by treating and strengthening the musculoskeletal framework, which includes the joints, muscles and spine. Its aim is to positively affect the body’s nervous, circulatory and lymphatic systems.
Chiropractic: A chiropractor is a health care professional focused on the diagnosis and treatment neuromuscular disorders, with an emphasis on treatment through manual adjustment and/or manipulation of the spine.
Within several of these therapies, there are sub groups or variations within them. I prefer to go by recommendation when having any hands on treatment, plus many practitioners have their own “specialty”…their expertise. I hear from many people what is working for them and who is doing a great job. So by all means, contact me at 250-752-5499 or email WeChangeLives@shaw.ca and I’ll be happy to pass along names of hands-on practitioners who are doing a good job.
ps. Another kind of roadblock
This is the roadblock that impedes your nutrient absorption and it is an impacted or sluggish colon. I’m presently contacting clients to consider the Cleanse, Replenish, Restore Spring program to get their spring cleanse happening. 40% discount ….but this is very time limited offer. Stinkin’ Thinkin’ can relate to too many toxins for the body to handle. Are you feeling more prone to negative thinking these days? Consider a cleanse to lessen the workload.
Lunch and Learn next Tuesday at 11:45 to explain how it all works……let us know if you can attend. 250-752-5499
Cheers,
Barb
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