Another “Celebration of Life” this past Wednesday – so this is a timely reminder. I am not sure you’re a natural procrastinator like me, but losing someone always prompts me into action. Yes Barb, “Get your STUFF in order”. Thankfully through Compassion In Action I’ve met with and interviewed so many talented folks who have [read more…]
Being that squirrel and getting everything in order
10 days till our Virtual Binder Workshop (via Zoom) Getting things done is always on our minds. But this particular aspect we tend to procrastinate or put off. Peace of mind comes when you get this completed and I’m here to help you attain that. I’ve spent a year researching with experts and those in-the-know [read more…]
Need hand holding? ✅ I’m here
Extra Value: Listen to a Key Presenter from our ‘Getting your Shenanigans in Order’ seminar. With 39 Years as a Notary Public, Phyllis Simon gives us a prompt to take action – this is a pivotal key task to get done. Join my ‘Action Workshop’ to put this and even MORE into ‘ACTION‘ with my [read more…]
Home Equity doesn’t pay for the groceries
Yes, it’s a new version of being ‘House Poor‘. Recently in the last decade our home values have grown substantially and a big amount of our ‘estate’ is tied up in that home. But as the blog topic shares: Home Equity does not pay for the groceries, and that is especially true if you are [read more…]
Are you Grief Illiterate?
Are you Grief Illiterate? I was listening to a podcast and this statement stood out, “Our society is Grief Illiterate. They freeze when confronted with someone who is grieving. For fear that they’ll do the wrong thing, many do nothing at all.” Then everyone feels badly. At least that was me. I personally desire a [read more…]
If you could speak to your younger self?
If only I knew THEN what I know NOW – wow, a powerful, often used phrase. But so many don’t comprehend it, at least not until they’re in the thick of it. The one looking in the mirror, used to be the caregiver, but now she is at the receiving end. And how is that [read more…]
Research behind our Brain Health NeuroBright
The first step to support our body for memory, focus and learning. No matter the age, whether studying in a new environment (kids and parents now) or having to cram for University papers and exams or even fast forward to aging challenges; NeuroBright is key for helping. As you may know we have new access [read more…]
Brain and Body Foundation Aiding Children’s Lives
I’ve just had the wonderful opportunity during a video conference to hear from Dr. David Dayo Ajibade. Dr. Ajibade is the medical director and founder of Brain and Body Solutions, Ltd., an integrated health center. He is also the Executive Director of Brain and Body Foundation (BBF), an organization focused on educating the Nigerian public [read more…]
Yee Haa – Urolithin A
I’m always amazed that with the advance of science, more nutrients are being named, not only named, but researched and found beneficial. I’m presently supplementing with a blend that is helping my body produce more Urolithin A. What’s that? and WHY? Because I’m older now, my muscle mass is decreasing and I wish to prolong or [read more…]
3 Mental Tricks that Keep Your Memory Sharp
I recently read these tips from Dr. Gary Small on Oprah .com and felt they had value to try them out. Let me know which ones help you the best. Here’s the article (link is at the bottom so you can view more): When you hit middle age, it’s normal to feel that your memory [read more…]
