being a support Archives

September is Suicide Awareness Month

Here’s a SPECIAL interview with Caro Brookings, with me being featured in her “Healing through the Holidays” event. Thanksgiving is approaching, first in Canada, then in the US and quickly followed by Christmas Time. Take a few minutes and get ‘topped up’ with some new awareness tools how to support those around you that are [read more…]

Filed Under: Self Worth Tagged With: being a support, Compassion, grief, loss, suicide

To DO WELL – you have to BE WELL!”

Speaking from experience, I lost my health by the time I was 33 and after more than 13 surgeries, I finally got into practising WELLNESS. I believe that ‘Being your Best’ & ‘Changing your Normal’ can move you to a better life - Healthful, Mental, Spiritual, Vibrational, Soulful, and Financial.

If you’re ready to make make positive changes in your own life, I’m your Go-To Gal! I have over 3 decades of experience and believe in empowering others with specific direction and clear actionable steps.

I am certified & trained in several modalities that will help you achieve your best. If I don’t know, I’m sure I know someone who does.

What do you need help with today?

Get in touch with me, I'd love to help you

September is Suicide Awareness Month

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Hello, I’m Barb

To DO WELL – you have to BE WELL!”

What do you need help with today?

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