Where is the Proof? People are skeptical. Recently I shared (captured in video on this public FB page) my detailed SEARCH FOR ANSWERS. The proof is in the bloodwork: 2 ½ years ago I had a lengthy visit to the ER in excruciating agony. All related to a severe biliary duct (liver/gallbladder) challenge. All markers [read more…]
Education Tips: Spirulina the Multi Purpose SUPERFOOD
Spirulina: Superfood for Survival While you and I are made up of some 63 trillion cells, these organisms (spirulina-algae) have only one. Yet, they form the main staple in the diet of the largest creatures on earth – the great whales. If algae can fuel great whales, maybe we can benefit too from its rich [read more…]
My most watched Holiday Post
I shared a great post about new babies going home from the hospital in Christmas Stockings with Matching Hats and wow did you guys ever love it. 1000’s read the post and shared it. The real story is: “What do you do with them once you get them home?” Not just in the first month [read more…]
Can Sugar produce cancer cells?
Cancer, not a NEW topic. We’re all plugged into the theory that we need to limit our sugar to be as healthy as possible. Erin Elizabeth writes a very interesting post that includes a TedX talk. It goes into the way cancer feeds on sugar, and even poses the question as to whether cancer is CREATED [read more…]
Turning the 70’s into the new 50’s
Annie’s not the only one either. This past weekend I heard stories from MANY folks in their 70’s. They have all pushed back the clock. Marilyn, one 72 year old quoted: “After a few weeks I felt like I woke up in a brand new body. It was that impacting”. With her vibrant health, she [read more…]
Have you got your SMILE on?
Is this YOU when the kids are Back in School and Summer Holidays are over? Friends Jen and Joe having a ‘thumbs up’ moment. I know it’s a giggle…….and probably a relief from the “Mom, I have nothing to do” summer doldrums. But for many it’s one in a Million. WHY? Because it means the hassle [read more…]
Boost those ‘Good Vibes’
Recently, I had experienced some digestive issues and couldn’t find a solution, so when Barb suggested the 20 Day Cleanse I decided to try it. I’ve never done a cleanse before, so I really had to prepare myself mentally, emotionally and physically to follow the 20 day instructions for success. I chose to start on [read more…]
Cravings – Another Success Story
A quick listen to help motivate you over the holidays. If you’d like to know more, contact either your personal RBC Life affiliate, Kim or myself. We’re going into the holidays ‘vaccinated’ for all those temptations. Christmas Greetings, Barb ph 250-752-5499 WeChangeLives@shaw.ca Share this…
Why WEIGHT till January?
Here’s a great way to be ‘in control’ over the holidays. Check out the video here (click on the photo to see enlarged) Sound strategies and MORE than MARVELOUS results. Cheers Barb Ashcroft Share this…
Why Sitting is the New Smoking
Yes, you’ve all been hearing the slogan, “Sitting is the new Smoking”, drawing our attention to one more thing we are nudged to implement in our Self Care protocol. My focus is more on optimal BRAIN and ENERGY function, than lung function; but either way here’s some facts to support why you will want to [read more…]
