Wow this is a great article, because there’s so many opinions on Do You – Don’t You, etc. So here’s an article that spells out the WHAT you should EAT before a workout and WHY! Click here for the article. Notice there’s a Smoothie and Bananas in that list. As always contact me for some [read more…]
Drink to your Health
We are on a mission to try out and share a whole bunch of healthy recipes. Here’s why………..we’ve been sharing nutrition, delivered as Smoothies that contain loads of nutrients. That’s a lot more appealing than swallowing a whole pile of capsules and tablets. New research shows (nothing new to you I’m sure) that breakfast is the most [read more…]
Amazing Benefits of Spirulina
Here is an overview newsletter. Once you read it, you’ll see why Green Smoothies are in demand. Cheers, Barb Ashcroft http://ashcroft.rbclife.com/overview A new website to share some tips on Changing Your Normal ps: If you’re not into GREEN, there’s some wonderful other protein sources email us for more info Share this…
News on Organic
Last month we had a captivated crowd with us watching “Food Matters”. It is a fast paced, hard hitting documentary on “We are what we eat”. Rodale Press has recently released stats that show ORGANIC is better for us. Here is the Newest Release. Here is my ‘go to’ for a quick organic afternoon pick me [read more…]
8 Simple Ways to Be Healthier
Post by BuzzFeed Blue. Share this…
Extra Extra Natural Medicine Chest Supplies
I am loving this new IQ product and I’m receiving many great reports already…make sure to read down for the savings. Here’s my facebook post in case you can’t view it (don’t have fb or aren’t on my fb page). Read down to learn about the Extra Special I’m offering, but only for the next [read more…]
What does the UN declare for the best food for the future?
Did you know that the United Nations declared spirulina the best food for the future? No wonder. Spirulina is one of the most potent, most concentrated and most nutrient-rich foods too. And like most superfoods, it’s both a food and a medicine. According to health experts, spirulina has the power to give us maximum nutrition, [read more…]
Stem Cells offer more hope for Diabetes 1
Here is a quick update for you. This link will take you to more recent advances with stem cell work. Stem Cell Breakthrough Edges Scientists Closer to Effective Treatment for Type 1 Diabetes It shows just how important it is to have an ongoing supply of Adult Stem Cells. Be in the know. Info packages [read more…]
Making the 70’s the new 50’s – Off all their meds
Off all their meds! Magical words to those of us who have been taken captive on the treadmill of one med leading to another med, then to another! If we feel like a gerbil, it’s for a reason. Annie and Bob Donald are two such people who have accomplished getting off that treadmill. They’re out [read more…]
Not a ‘fishy’ story
In November, I shared a report from a gentleman on his Diabetes journey. You can find the story here. The Diabetic clinic encouraged him to go back to his doctor because of the turnaround. What I didn’t have at the time, was a photo of Barry, and now I have a before and after. Summer [read more…]
