Compassion doesn’t just make us feel good but it can have powerful effects on our health and longevity. Dr. Julian Abel who worked at a palliative care (end of life) facility shares what they learned. Listen in as he shares what has improved health more than stopping smoking or drinking, diet and exercise COMBINED. Here’s [read more…]
5 Factoid Souvenirs from Costa Rica
Costa Rica 5 Things you may NOT know 1 ) Multi-Coloured Eucalyptus Tree We have eucalyptus trees here on Vancouver Island, but they peel with an orange-rust coloured bark. This gorgeous tree peels in multi-coloured vertical stripes. Reminds me that a New Year is coming and with that, comes many new colours, flavours and opportunities [read more…]
Is Your BRAIN Protected?
Wow I just read an incredible account of a lady cyclist being run over – let me rephrase that – her HEAD being run over and she survived. Thank you Lord, she was wearing a bike helmet, and here she is holding what is left of it. I’ll include the link to the article at [read more…]
Turning the 70’s into the new 50’s
Annie’s not the only one either. This past weekend I heard stories from MANY folks in their 70’s. They have all pushed back the clock. Marilyn, one 72 year old quoted: “After a few weeks I felt like I woke up in a brand new body. It was that impacting”. With her vibrant health, she [read more…]
ACTIVE Aging Week – Tips how ACTIVE people do
Folks, here is a presentation on video, sharing WHAT you can DO – if you want to stay active – or wanna get active – and resolve some pain issues at the same time. Be sure to ask us for the flyers and newsletters we featured in the presentation. Nike has a slogan, “Just Do [read more…]
Have you got your SMILE on?
Is this YOU when the kids are Back in School and Summer Holidays are over? Friends Jen and Joe having a ‘thumbs up’ moment. I know it’s a giggle…….and probably a relief from the “Mom, I have nothing to do” summer doldrums. But for many it’s one in a Million. WHY? Because it means the hassle [read more…]
The END of knee and hip replacements?
Brand new Stem Cell news AGAIN! Click on the JOINT EFFORT link to bring up the exciting video (sorry you’ll have to click on the actual words Joint Effort below the photo to bring up the video). Joint EffortThe breakthrough that could mean the end of hip and knee replacements. www.7News.com.au #7News Posted by 7 [read more…]
Some jobs you REALLY have to BE WELL
This month I’m going to feature one of our “Success Stories”…..not mine exactly. Some jobs you REALLY have to have some physical dexterity………yes you do, if you’re spreadeagled like this below. Let me introduce you to Rick, who is the lineman shown in the photos. Here’s his story: Working in the power-line construction industry is physically [read more…]
Cravings – Another Success Story
A quick listen to help motivate you over the holidays. If you’d like to know more, contact either your personal RBC Life affiliate, Kim or myself. We’re going into the holidays ‘vaccinated’ for all those temptations. Christmas Greetings, Barb ph 250-752-5499 WeChangeLives@shaw.ca Share this…
Why WEIGHT till January?
Here’s a great way to be ‘in control’ over the holidays. Check out the video here (click on the photo to see enlarged) Sound strategies and MORE than MARVELOUS results. Cheers Barb Ashcroft Share this…
