Valentine Perks and a Party I’m sharing as one of my friends is presenting at this event.  Check it out on the blue link. I’m curious as I’ve never been to one. Would you like to go to a Valentines’ party to Celebrate Love, be entertained and learn tips for having more loving relationships? You can join the fun online [read more…]

5 Factoid Souvenirs from Costa Rica

Costa Rica 5 Things you may NOT know 1 ) Multi-Coloured Eucalyptus Tree We have eucalyptus trees here on Vancouver Island, but they peel with an orange-rust coloured bark. This gorgeous tree peels in multi-coloured vertical stripes. Reminds me that a New Year is coming and with that, comes many new colours, flavours and opportunities [read more…]

My 5 BEST Travel Helpers

We had just returned from a wonderful trip to Costa Rica and it occurred to me that there are “VIP” items to have when you travel, that you may not know about. So let’s highlight those for you here.  ***There’s a special BONUS one at the end*** This is a new addition to my travel [read more…]

Let GO of that EGO to Be HAPPY

Pharrell Williams, song writer and artist singing’Happy” has been attributed for the creation of 40% of the music in North America at one time. I have to admit I did not recognize his name until the release of the contagious “HAPPY” , which was on the sound track for the movie ‘Despicable ME 2’ On [read more…]

3 Things to make your Summer more Memorable

Turn the lazy hazy days of summer into something memorable.  Here’s 3 great ways: Grab a buddy (for encouragement and accountability) and use the fresh veggies and outdoor environment to work/play/cleanse together. Easy Peasy protocol that will make you FEEL better.  Special discounted pricing, support and PERKS for Buddies who do this together.   July [read more…]

Why WEIGHT till January?

Here’s a great way to be ‘in control’ over the holidays. Check out the video here (click on the photo to see enlarged) Sound strategies and MORE than MARVELOUS results. Cheers Barb Ashcroft Share this…

Reset – Rest – Recharge

We know about investment strategies for our finances, but did you know there’s a bigger resource, your most valuable resource we need to look after?  Your energy is not a limitless resource. Running on Empty!  Let’s face it, we live in a culture where ‘busy’ carries a Brownie badge.  Seize the day!  Just do it! No [read more…]

Thank you Gordie Howe

We’re so happy that Gordie Howe, Canadian hockey legend has had a remarkable recovery after two serious strokes. Here his son shares how stem cell therapy accomplished that. (click on the colored link for article) The entire nation got a boost also, because it gave credence to the advance of stem cell recovery. Now MS [read more…]

It’s an inside job

I simply have to share a great story received from my daily emails from Bob Proctor’s Insight of the day.  To receive these wonderful nuggets go to: e-mail: The Power of Your Mind In 1980 I was diagnosed by several doctors in Toronto, Canada with a rare illness called environment hypersensitivity disorder, also called [read more…]

Every 20 minutes my skin sheds

Imagine if every 20 minutes the skin on your hands sloughed off, leaving it raw underneath, and PAINFUL! That is Victoria’s story. She shared photos taken in her bathing suit to show the contrast between her regular healthy skin and her arms & hands in particular. That is painful to even look at, let alone [read more…]

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