Coconut Oil – Good or Bad? What some are saying.

As we all strive to eat healthier and consume the best fats/oils, here’s some more input -click here to read an article.     Share this…

Some jobs you REALLY have to BE WELL

This month I’m going to feature one of our “Success Stories”…..not mine exactly. Some jobs you REALLY have to have some physical dexterity………yes you do, if you’re spreadeagled like this below. Let me introduce you to Rick, who is the lineman shown in the photos. Here’s his story: Working in the power-line construction industry is physically [read more…]

Cravings – Another Success Story

A quick listen to help motivate you over the holidays. If you’d like to know more, contact either your personal RBC Life affiliate, Kim or myself. We’re going into the holidays ‘vaccinated’ for all those temptations. Christmas Greetings, Barb ph 250-752-5499 WeChangeLives@shaw.ca Share this…

11 of the Best Things to EAT Before a Workout

Wow this is a great article, because there’s so many opinions on Do You – Don’t You, etc. So here’s an article that spells out the WHAT you should EAT before a workout and WHY! Click here for the article. Notice there’s a Smoothie and Bananas in that list. As always contact me for some [read more…]

Drink to your Health

We are on a mission to try out and share a whole bunch of healthy recipes. Here’s why………..we’ve been sharing nutrition, delivered as  Smoothies that contain loads of nutrients. That’s a lot more appealing than swallowing a whole pile of capsules and tablets. New research shows (nothing new to you I’m sure) that breakfast is the most [read more…]

News on Organic

Last month we had a captivated crowd with us watching “Food Matters”. It is a fast paced, hard hitting documentary on “We are what we eat”. Rodale Press has recently released stats that show ORGANIC is better for us. Here is the Newest Release. Here is my ‘go to’ for a quick organic afternoon pick me [read more…]

8 Simple Ways to Be Healthier

Post by BuzzFeed Blue.   Share this…

Extra Extra Natural Medicine Chest Supplies

I am loving this new IQ product and I’m receiving many great reports already…make sure to read down for the savings. Here’s my facebook post in case you can’t view it (don’t have fb or aren’t on my fb page). Read down to learn about the Extra Special I’m offering, but only for the next [read more…]

How do you LIVE MORE?

We were blessed last month with the teachings of Ron and Lois Zehr as they shared with our audience, EXACTLY how to LIVE MORE! What does that mean to you? We’re excited to share lots of good stuff this Wednesday Feb 11th at 7 pm Where: THE MAC (McMillan Arts Centre) kitty corner from the [read more…]

Another Amazing Recount

One of the year’s uplifting reports came from a client in Florida.  He was in serious cardiac distress and was told he required open heart surgery. Instead,  he sought out the Stem Cell Institute for Stem Cell therapy. As part of the prep he was to ingest Stem-Kine to help increase his own stem cell [read more…]

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