10 days till our Virtual Binder Workshop (via Zoom) Getting things done is always on our minds. But this particular aspect we tend to procrastinate or put off. Peace of mind comes when you get this completed and I’m here to help you attain that. I’ve spent a year researching with experts and those in-the-know [read more…]
If you could speak to your younger self?
If only I knew THEN what I know NOW – wow, a powerful, often used phrase. But so many don’t comprehend it, at least not until they’re in the thick of it. The one looking in the mirror, used to be the caregiver, but now she is at the receiving end. And how is that [read more…]
Research behind our Brain Health NeuroBright
The first step to support our body for memory, focus and learning. No matter the age, whether studying in a new environment (kids and parents now) or having to cram for University papers and exams or even fast forward to aging challenges; NeuroBright is key for helping. As you may know we have new access [read more…]
3 Mental Tricks that Keep Your Memory Sharp
I recently read these tips from Dr. Gary Small on Oprah .com and felt they had value to try them out. Let me know which ones help you the best. Here’s the article (link is at the bottom so you can view more): When you hit middle age, it’s normal to feel that your memory [read more…]
Is Your BRAIN Protected?
Wow I just read an incredible account of a lady cyclist being run over – let me rephrase that – her HEAD being run over and she survived. Thank you Lord, she was wearing a bike helmet, and here she is holding what is left of it. I’ll include the link to the article at [read more…]
Do you know you’re a Walking Ocean?
Wellness – Did you know that you are a walking ocean? Your body fluids have the same salinity, mineral content and pH (acid-alkaline balance) as sea water. 10,000 species of sea vegetation in our oceans also contain all of the vitamins, major and trace minerals, amino acids and enzymes necessary for the healthy mind and [read more…]
Maybe it’s NOT Dementia? Hope for Memory Loss, Mobility and Lack of Bladder Control
There is an little known disorder that just needs awareness. Thanks to a previous Lieutenant Governor from Alberta coming forward, there is new hope. This article and news report is worth watching and reading. Early detection is necessary so be informed, as this condition is treatable. Here is the article Be sure to watch the video [read more…]
Have you got your SMILE on?
Is this YOU when the kids are Back in School and Summer Holidays are over? Friends Jen and Joe having a ‘thumbs up’ moment. I know it’s a giggle…….and probably a relief from the “Mom, I have nothing to do” summer doldrums. But for many it’s one in a Million. WHY? Because it means the hassle [read more…]
3 Things to make your Summer more Memorable
Turn the lazy hazy days of summer into something memorable. Here’s 3 great ways: Grab a buddy (for encouragement and accountability) and use the fresh veggies and outdoor environment to work/play/cleanse together. Easy Peasy protocol that will make you FEEL better. Special discounted pricing, support and PERKS for Buddies who do this together. July [read more…]
Drink to your Health
We are on a mission to try out and share a whole bunch of healthy recipes. Here’s why………..we’ve been sharing nutrition, delivered as Smoothies that contain loads of nutrients. That’s a lot more appealing than swallowing a whole pile of capsules and tablets. New research shows (nothing new to you I’m sure) that breakfast is the most [read more…]
