In this day and age when every screen and monitor screams stress – I’m taking the time right now to re-evaluate my own stress levels and how they are showing up in my health. Here is a video of the famous Dr. Gabor Mate sharing on this. I’m learning new points as well as some [read more…]
Here’s my Christmas List – what matters most
This week the ‘news’ is telling us to BEGIN our Christmas shopping because many sectors are anticipating delays. Supply chain delays. I guess I should have guessed it. My friend is still waiting for her new stove after 7 months of delay. Lot of sectors being affected. I like buying early and being prepared – [read more…]
Let’s talk about Shingles
Now this should be interesting! Shingles! What is it? Another Virus? We’re hearing some great turnarounds! Thursday Night Connector Zoom – Come Join us! Come learn about ways to strengthen your immune system. What can trigger shingles? Weakened immune system and stress are two of the known factors. If your immune system is healthy and [read more…]
#3 plus #4 Finale of Boosting Your Antivirals Education Series
Educational Series #3 and #4 Finale of Boosting Your Antivirals (Special Invite at the bottom) Back to Basics: Maybe we should ask: ‘What is a Virus?’ Let’s not assume that everyone knows what it really is. A virus is a small infectious agent that can only replicate inside the living cells of other organisms. Viruses can infect all types of life forms. humans, animals, plants and microorganisms, including bacteria. They’re found [read more…]
Educational Series #2 of 4 Boosting Your Antivirals
How does your body know how and what to protect you from? We are all familiar with how our bodies respond to threats. Most times our immune system takes care of what our body is fighting in its normal 3-5-7 days. But HOW? Your immune system should know that there’s a problem. It reads [read more…]
Education Tips: Spirulina the Multi Purpose SUPERFOOD
Spirulina: Superfood for Survival While you and I are made up of some 63 trillion cells, these organisms (spirulina-algae) have only one. Yet, they form the main staple in the diet of the largest creatures on earth – the great whales. If algae can fuel great whales, maybe we can benefit too from its rich [read more…]
My most watched Holiday Post
I shared a great post about new babies going home from the hospital in Christmas Stockings with Matching Hats and wow did you guys ever love it. 1000’s read the post and shared it. The real story is: “What do you do with them once you get them home?” Not just in the first month [read more…]
Don’t Take HEALTH for Granted
One of my health focused friends is doing what we would call ‘Living the Dream’…she’s fulfilled a lifetime goal of living in Bali. This week she sent a post out to her FB page and WOW – what an eye opener. Here are some abbreviated snippets we can learn from. *** What I want you [read more…]
Is Your BRAIN Protected?
Wow I just read an incredible account of a lady cyclist being run over – let me rephrase that – her HEAD being run over and she survived. Thank you Lord, she was wearing a bike helmet, and here she is holding what is left of it. I’ll include the link to the article at [read more…]
Pesticides and Noxious Sprays – The ‘Dirty Dozen’ Remedy
Maybe you’ve already heard about the ‘dirty dozen’….the 12 or so foods that are most prevalent to carry pesticides and be laden with noxious sprays. We certainly don’t want to be ingesting those pests or pesticides. plus lettuce, potatoes, imported grapes and cherries. So addressing the question: “What do we do then?” Folks have been [read more…]
