10 days till our Virtual Binder Workshop (via Zoom) Getting things done is always on our minds. But this particular aspect we tend to procrastinate or put off. Peace of mind comes when you get this completed and I’m here to help you attain that. I’ve spent a year researching with experts and those in-the-know [read more…]
Home Equity doesn’t pay for the groceries
Yes, it’s a new version of being ‘House Poor‘. Recently in the last decade our home values have grown substantially and a big amount of our ‘estate’ is tied up in that home. But as the blog topic shares: Home Equity does not pay for the groceries, and that is especially true if you are [read more…]
Yee Haa – Urolithin A
I’m always amazed that with the advance of science, more nutrients are being named, not only named, but researched and found beneficial. I’m presently supplementing with a blend that is helping my body produce more Urolithin A. What’s that? and WHY? Because I’m older now, my muscle mass is decreasing and I wish to prolong or [read more…]
Osteoporosis…..to Osteopenia (reversal)
Bone is replaced in 10 year cycles…how is it that a reversal can happen in 9 months? Thank you to Earl Kemper for sharing this great video on your website. Keep on filling the GAPPS (see the legend below) Dottie was already ingesting nutrients in the Superfoods Pack so she was already covering MANY of the [read more…]
Repair – part of your insurance plan
You most likely have Insurance right? Car insurance, Travel Insurance, Dental Insurance, Health Insurance and even Life (death to you) Insurance………right? What about Repair Insurance? or Nutrition Insurance? Does that sound odd to you? Well over 90% of North Americans are deficient in nutrients, so does it make sense that maybe, just maybe, that could [read more…]
Why Sitting is the New Smoking
Yes, you’ve all been hearing the slogan, “Sitting is the new Smoking”, drawing our attention to one more thing we are nudged to implement in our Self Care protocol. My focus is more on optimal BRAIN and ENERGY function, than lung function; but either way here’s some facts to support why you will want to [read more…]
Alzheimer Breakthroughs in Mice
New studies out of Australia. Click here for the whole story. This comes from the aspect of plaque. There is another theory that inflammation is the biggest culprit. For further insights and readings, go to back issues of our blog and also archived newsletters at www.BarbAshcroft.ca Anything noninvasive is a step in the right direction. [read more…]
How do you LIVE MORE?
We were blessed last month with the teachings of Ron and Lois Zehr as they shared with our audience, EXACTLY how to LIVE MORE! What does that mean to you? We’re excited to share lots of good stuff this Wednesday Feb 11th at 7 pm Where: THE MAC (McMillan Arts Centre) kitty corner from the [read more…]
Thank you Gordie Howe
We’re so happy that Gordie Howe, Canadian hockey legend has had a remarkable recovery after two serious strokes. Here his son shares how stem cell therapy accomplished that. (click on the colored link for article) The entire nation got a boost also, because it gave credence to the advance of stem cell recovery. Now MS [read more…]
Work Re-Imagined
Work Re-Created! Re-Ployment is for you! Kids aren’t the only ones who say “The Darnedest Things”. Maybe Art Linkletter was right? He taught the principle of “Keep Learning and Keep Earning!” Who among us wouldn’t want to have a future of longevity and prosperity? The good news is that seniors today are living longer than [read more…]