Timely, pertinent sharing as many of us have Emergency Preparedness Events this week. How many of us are still slowly putting together our kits or would still like to learn some quick, easy add-ons? What I’m sharing is not NEW, but it’s totally relevant for today’s challenges. We were green before GREEN was in. But [read more…]
Drink to your Health
We are on a mission to try out and share a whole bunch of healthy recipes. Here’s why………..we’ve been sharing nutrition, delivered as Smoothies that contain loads of nutrients. That’s a lot more appealing than swallowing a whole pile of capsules and tablets. New research shows (nothing new to you I’m sure) that breakfast is the most [read more…]
News on Organic
Last month we had a captivated crowd with us watching “Food Matters”. It is a fast paced, hard hitting documentary on “We are what we eat”. Rodale Press has recently released stats that show ORGANIC is better for us. Here is the Newest Release. Here is my ‘go to’ for a quick organic afternoon pick me [read more…]
