Where does ‘death’ begin? Could it be toxicity?

We’ve been focusing on different aspects of toxins, toxicity, cleansing, fasting, colon cleansing and felt you would benefit from listening to the ‘WHY and HOW’ directly from the creator of Colovada-Plus.  As many health pioneers have quoted “Death begins in the Colon”….so it is good to be informed as to choices you can make. < [read more…]

Detoxing – For the HEALTH of it!

Another season is approaching and with it comes the desire to rid ourselves of ‘Frustrating Health Factors’ – the main one being Toxins. Learning from Dr. Bernard Jensen it was emphasized that ‘Death begins in the Colon’……and so years were spent learning the best ways to detox the colon and the body of its overload. [read more…]

Boost those ‘Good Vibes’

Recently, I had experienced some digestive issues and couldn’t find a solution, so when Barb suggested the 20 Day Cleanse I decided to try it. I’ve never done a cleanse before, so I really had to prepare myself mentally, emotionally and physically to follow the 20 day instructions for success.  I chose to start on [read more…]

Smokin’ hot offer only till June 27th

For 34 years I’ve been working with people to help them Change their Normal for the better. So this is worth reading, because for the NEXT TEN DAYS till my birthday on June 27th, I’m making a special offer. It’s that important for your Self Care and your Health. Click on this photo to enlarge [read more…]

What do you do with DOUBT?

Wow!  This is a biggie! Self Doubt – Doubt in your abilities – Doubt in whether you’re on the right path – the right career – am I good enough? Wow!  All conditions that have been before us at one time or another. So what do you do about it? Well there are Laws that [read more…]

Tedx Talks – Make Small Changes

Ted Talks were recently held in Vancouver and they were even live streaming them through libraries etc. It’s great insight………….we’re all about ‘Changing our Normal’……..so how do we do that successfully? Here’s a great previous Ted Talkx ……..on making small changes …..stay tuned for the whole 17 minutes. BJ Fogg has some great tips at the end…………this provides great [read more…]

It’s TIME for the Law of Expectation

Yes, it’s a New Year SOON…..and many people revert to the creation of Resolutions……….what they want to do, want to accomplish, want to avoid (bad habits). But did you know there’s a LAW that overrides that? It’s the “Law of Expectation”….. You see you don’t get what you WANT, because your RAS (part of your [read more…]

Cravings – Another Success Story

A quick listen to help motivate you over the holidays. If you’d like to know more, contact either your personal RBC Life affiliate, Kim or myself. We’re going into the holidays ‘vaccinated’ for all those temptations. Christmas Greetings, Barb ph 250-752-5499 WeChangeLives@shaw.ca Share this…

Why WEIGHT till January?

Here’s a great way to be ‘in control’ over the holidays. Check out the video here (click on the photo to see enlarged) Sound strategies and MORE than MARVELOUS results. Cheers Barb Ashcroft Share this…

11 of the Best Things to EAT Before a Workout

Wow this is a great article, because there’s so many opinions on Do You – Don’t You, etc. So here’s an article that spells out the WHAT you should EAT before a workout and WHY! Click here for the article. Notice there’s a Smoothie and Bananas in that list. As always contact me for some [read more…]

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