Drink to your Health

We are on a mission to try out and share a whole bunch of healthy recipes.

Here’s why………..we’ve been sharing nutrition, delivered as  Smoothies that contain loads of nutrients.

That’s a lot more appealing than swallowing a whole pile of capsules and tablets.

New research shows (nothing new to you I’m sure) that breakfast is the most skipped meal of the day.

When someone skips this meal that is supposed to BREAK the evening FAST, it sets them up for a mid-morning blood sugar crash where they’re craving to eat and drink items not geared towards health.  There starts the roller coaster effect for the entire day.

But wait!  In less than 8 minutes, from start to end of clean up, you can create a healthy Smoothie, chock full of good stuff.

Hard to believe!  But Wait!  Why rely on simply me.

What if someone who counsels clients and patients on all areas of wellness also instructs on:

• What to put into a Smoothie
• Why it needs to be there
• and HOW it should be prepared was coming in person.

Wouldn’t you want to learn from an expert in her field?

Our favourite naturopath, Dr. Carolyn,  is coming all the way from Dallas, Tx to share in person on September 19th.

Trust me she knows her stuff.   With decades of nutritional training and experience under her belt, she’ll give you the REAL GOODS.

….check it all out on this link and get registered.  You’ll also learn about your very OWN personal nutrition, a very cool way to learn what your body is telling you for it’s priorities.

You’re the only one living in there………..let’s get rid of the CONFUSION and find a quick easy way to help you find success.

We won’t be keeping these ingredients a secret, because with school starting we certainly want everyone to know how to make great ‘starts’ for all the kids.

After all they’re all needing some brain power.  Maybe you and me need some brain power too.

Here is a great article on one of the ingredients you probably know little about.

It is in the new TruAloe Berry Flavour and we have this in most of the Smoothie Recipes.  Click on the article and you’ll know why it’s so beneficial.

Here’s to Shaking and Blending.  Votes are in!  These really are delicious and YUMMY Smoothies!

Barb

Here’s a few flavours from a recent poll I put on facebook.